Monday, 28 December 2009

Snow running

Whew!
Two days' running in the snow!
Fab!
Yesterday Roger and I did from Helmsley along the Cleveland Way for 4.5 miles (nearly to Cold Kirby) and then back to Helmsley.
Today we went from Sutton Bank to where we finished yesterday - total of 16 miles in the two days. Not a huge distance but quite hard in the snow and ice. Beautiful today in the sun and we saw Martin and Andy also running the route. Great minds and all that!
Now I am busy planning the diary for January and March - I need to step up the distance and intensity (but not tomorrow - I am still in lazy mode)

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